Relaxed Body, Resilient Mind is a four series training workshop, hosted by Counseling and Psychological Services (CAPS) featuring various activities aimed at physical and emotional wellbeing.
Attendees will receive helpful information and practice skills on managing stress and grief. Join for one session or more if desired. Learn about our workshops and topics on our website here.
Please click here to register.
Tuesday, March 2 at 1:00pm to 2:00pm
Tuesday, March 30 at 1:00pm to 2:00pm
Tuesday, April 6 at 11:00am to 12:00pm
Tuesday, April 13 at 11:00am to 12:00pm
Tuesday, April 20 at 11:00am to 12:00pm
Tuesday, April 27 at 1:00pm to 2:00pm